Contact Sarah

By phone – 01302 278184 / 07952338483
By email – sarahallantherapies@gmail.com

Find Sarah Allan Therapies on Facebook and Messenger

Online Relaxation Group

Wednesday 17th March 7.30pm is the next online group relaxation session via zoom. A deep relaxation with guided visualisations.
Please contact Sarah for more information and to book.

Mental Health Provision

Sarah currently delivers mental health interventions for organisations such as The Mac Group and Edlington Helping Hands, using psychotherapeutic techniques and mindfulness to support positive changes in clients mental health.

13 years at Thorne Road Therapy Centre

June 2020 marks Sarah’s 13th anniversary at Thorne Road Therapy Centre.
Face to face appointments resumed at the therapy centre on 6th July.
Currently appointments are available either at the therapy centre or remotely via an internet video link.
Online appointments currently attract a £10 reduction.

Covid 19: Online and Face to Face appointments

Due to Covid 19 Sarah began offering appointments using video technology such as Zoom. As this has proved popular, online appointments continue to be available.
Face to Face appointments are once again available at Thorne Road Therapy Centre.

Sarah’s remote therapy procedure is as follows: after you have made contact with Sarah and you would like to proceed with therapy Sarah will email the relevant paperwork for you to complete and return.
Once Sarah receives the completed paperwork an appointment will be arranged and you will make payment via PayPal or Bank Transfer prior to the appointment.
Online therapy continues to be an alternative option although face to face appointments have resumed.

Hypnotherapy in a nutshell

Hypnotherapy breaks down your fears, anxiety, negativity and limitations.
It boosts your confidence and self esteem, gives you focus and motivation and promotes relaxation and positive emotional wellbeing.
Allow hypnotherapy to unlock your potential and become the best version of yourself.

Disabled Access

The therapy room typically used by Sarah at Thorne Road Therapy Centre is on the first floor. If you have restricted mobility and would prefer a ground floor room please ask for this at the time of booking and it will be arranged.

Sarah’s recent article printed in FOTMG newsletter

It’s going to sound stupid. These are words I’ve heard from just about every client I’ve worked with as they begin to explore their deepest thoughts and feelings, just before they open up and share them with me. I reassure them all; that whatever it is they’re thinking or feeling it doesn’t sound stupid. Chances are I’ve heard similar things countless times before. Allowing yourself to explore what’s going on for you right now at that deeper level, is the first step in starting to break free from whatever place you’ve been stuck in.
I’m a hypnotherapist, using talking therapy, my solution focussed approach is all about helping you move forward, toward that better place you’d prefer to be instead. Whether it’s to overcome a habit, deal with a deeper issue such as depression, anxiety or low self esteem: by using hypnosis and other techniques I can support you to unlock your potential and achieve your dreams.

Supervision for Hypnotherapists

Sarah has recently qualified and registered with the GHR as a Hypnotherapy Supervisor. Sarah has been using hypnotherapy to help people improve their lives for 18 years and is now also using those skills and experience to supervise other Hypnotherapists.

Work in the Community

In 2020 Sarah is continuing to work with carers and others in need via funding secured by The MAC Group, providing therapeutic support and often much needed relaxation. If you think you could qualify please enquire. Sarah also delivers therapy in the community through Woodlands Wellbeing.