Sarah’s recent article printed in FTOMG newsletter

It’s going to sound stupid. These are words I’ve heard from just about every client I’ve worked with as they begin to explore their deepest thoughts and feelings, just before they open up and share them with me. I reassure them all; that whatever it is they’re thinking or feeling it doesn’t sound stupid. Chances are I’ve heard similar things countless times before. Allowing yourself to explore what’s going on for you right now at that deeper level, is the first step in starting to break free from whatever place you’ve been stuck in.
I’m a hypnotherapist, using talking therapy my solution focussed approach is all about helping you move forward, toward that better place you’d prefer to be instead. Whether it’s to overcome a habit, deal with a deeper issue such as depression, anxiety or low self esteem: by using hypnosis and other techniques I can support you to unlock your potential and achieve your dreams.

Relaxation Group

The next Relaxation Group will take place on Wednesday 17th January at 6.30pm.
Doncaster Carers Centre 2 Regent Terrace.
£5 per person.

Supervision for Hypnotherapists

Sarah has recently qualified and registered with the GHR as a Hypnotherapy Supervisor. Sarah has been using hypnotherapy to help people improve their lives for 18 years and is now also using those skills and experience to supervise other Hypnotherapists.

Relaxation Group

Sarah will be running a relaxation group event on Wednesday 15th November at 6.30pm.
Everyone welcome £5.
A great opportunity to experience relaxation techniques, mindfulness and meditation.

Mind Body Spirit Event

Sarah will be attending a Mind, Body and Spirit Event on Saturday 11th November 10-3 at The Carers Centre, 2 Regent Terrace, Doncaster, free entry, everyone is welcome.

Current Offers

Once again Sarah is offering a one and a half hour Smoking Cessation session for the reduced price of £55. This offer is valid until May 20th 2017.

Work in the Community

In 2017 Sarah is continuing to work with carers and others in need via funding secured by The Friends of the MAC Gallery, providing therapeutic support and often much needed relaxation. If you think you could qualify please enquire.

Stop Smoking New Years Offer

An hour and a half session focussed on quitting smoking now only £55 for Jan and Feb 2017.
Sarah has recently been approached by National Stop Smoking Centres to be their representative in Doncaster and has fulfilled the study requirements.
Hypnotherapy provides support, focus and motivation and is known to reduce the experience of side effects during the process of stopping smoking.

New Years Weight reduction offer

£165 for a 4 session package.  4 sessions focussed on weight reduction.  Can include Hypno banding where appropriate.  Get on track for 2017.  Change your habits, thoughts and emotions around food, set clear goals and boost your motivation. Usual cost £215.00.  Available Jan and Feb 2017.

Fabulous 2016

2016 has been a good year for Sarah Allan Therapies.  ‘Combating, Stress, Depression and Anxiety’ Sarah’s first evening course at Hayfield further education centre finished recently with fantastic feedback and all participants making good progress.  2016 also saw the introduction of regular Past Life Regression workshops.  These very popular workshops have given many curious people the opportunity to visit one or more of their past lives.  Check the workshops page for details of the next Past Life Regression workshop.