New Year New You

2019 is here! Let Sarah support you to make 2019 the year you achieve your dreams and aspirations. Making those changes you have been hoping for. Allow Sarah to help you unlock your own potential and become the you you want to be!

Relaxation Evening

The next Relaxation Evening is Wednesday 23rd Jan at 6.30pm. Held at The Carers Centre in Doncaster and only £5 per person.
Please contact Sarah to reserve your place or for more information on 01302 278184.
The session will cover Breathing and Relaxation techniques. Teaching you useful techniques to use for yourself whilst also providing a deep guided relaxation with visualisations.