Relaxation Evening

The next Relaxation Evening is Wednesday 23rd Jan at 6.30pm. Held at The Carers Centre in Doncaster and only £5 per person.
Please contact Sarah to reserve your place or for more information on 01302 278184.
The session will cover Breathing and Relaxation techniques. Teaching you useful techniques to use for yourself whilst also providing a deep guided relaxation with visualisations.